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My name is Daniel and I suffer from anxiety and depression.

Other than experiencing anxiety and depression symptoms, I have no further expertise in the field.

My aim is to share my experiences with anxiety and depression in a way that is both educational and inspiring by sharing my personal journey with the techniques, tools and strategies I have learned along the way.

My background is primarily in film and television, I studied for several years and eventually landed a job at a prominent network here in Australia.

Since leaving the network, I have been working in mainly customer service based roles, earning money to fuel my true passion of starting a blog.

It took me a while to figure out what I was going to write about and it didn’t occur to me to write about my battle with mental health until I reached boiling point.

I started HealthAnxiety.net initially as a way to journal my thoughts, but it has since become much more than that.

I hope you find some interesting, fun and insightful articles as my writing improves and my blog continues to grow.

You can sign up to my monthly newsletter, where I share the top articles and an exclusive article for my email subscribers.

I hope you are keeping safe and well.

Daniel

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