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List of mental health conditions and articles related to them.
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Medication Anxiety And How To Overcome It

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Medication anxiety is a fear of reacting badly or experiencing negative side effects with prescribed drugs. For me, the last few days haven’t been the...

Can I Help Prepare My Children to Manage Anxiety?

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At the moment, mental health is at an all-time high in the UK. We are still living within a pandemicthat creates uncertainty and high...
flu vaccination anxiety

I Was Terrified To Get Flu Vaccination Because Of Anxiety

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Getting the flu vaccination with health anxiety was a challenge. However, it was another glorious day in my battle against anxiety. Any kind of medical treatment...

Manage A Panic Attack Now In These Easy Steps

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How do you best manage a panic attack? Panic attacks can be scary when they happen, but there are things you can do to manage...

Lessen Anxiety Now With This Easy Trick

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Hi, I’m Daniel from Health Anxiety. I am going to show you a technique to help lessen your anxious thoughts. You can continue reading this...

10 Agonizing Things People With Anxiety Suffer With

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In this article I'll explain 10 agonizing things people with anxiety suffer with. This post could be triggering for some people if you already experience...
experience-with-anxiety-depression-man-couch

My Experience With Anxiety, Depression and Coming Out

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In this post I will be talking about my experience with anxiety, depression and coming out to my family. As I will be talking about...
overwhelmed-by-anxiety-crying-woman

Are You Easily Overwhelmed By Anxiety? Calm Down Now

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If you are easily overwhelmed by anxiety, you are not alone. Anxiety affects a multitude of people and can vary in severity. I suffer from health...
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Anxiety Can Be Overwhelming If You Ignore It

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Anxiety can be overwhelming if you ignore it. You shouldn’t be afraid of anxiety, you should befriend and embrace it. It sounds counterproductive, but hear...
reduce anxiety now journal girl

Reduce Anxiety Now With These Top 10 Tips

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In this article I’ll describe my top 10 tips to reduce intensity of anxiety. Anxiety can strike at any time, and if you aren’t...
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