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Journal entries by Daniel Timms for Health Anxiety.
anxiety-journal-may-4th-2021

My Anxiety Journal: 4th May 2021

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It’s been an interesting few months dealing with anxiety and depression. I’m glad to say I’m finally getting back on track. I’ve been on top...

My Anxiety Journal: 16th April 2021

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Yesterday was another good day. It honestly feels like things are finally starting to turn around. I've been keeping in close contact with my Psychiatrist. It...

My Anxiety Journal: April 11th 2021

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The past few days have been going extremely well for me. It’s been a while since I even remembered I suffered from anxiety. ‘Suffer’, it’s such...
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My Anxiety Journal: April 7th 2021

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Today I had an appointment with my Psychologist and my GP. Both appointments went rather well. They both seemed to be impressed that I’m taking my...

My Anxiety Journal: 6th April 2021

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Today was a good day. I managed to get through without worrying too much about my health. I’m taking the medication as prescribed by my Doctor...
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Journal: April 3rd, 2021

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Today has been a good day so far. I need to stop thinking like that. Today has been good. Period. My medication is what is primarily...
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