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Journal entries by Daniel Timms for Health Anxiety.

My Anxiety Journal: April 7th 2021

Today I had an appointment with my Psychologist and my GP. Both appointments went rather well. They both seemed to be impressed that I’m taking my...

My Anxiety Journal: 6th April 2021

Today was a good day. I managed to get through without worrying too much about my health. I’m taking the medication as prescribed by my Doctor...

My Anxiety Journal: 4th May 2021

It’s been an interesting few months dealing with anxiety and depression. I’m glad to say I’m finally getting back on track. I’ve been on top...

My Anxiety Journal: April 11th 2021

The past few days have been going extremely well for me. It’s been a while since I even remembered I suffered from anxiety. ‘Suffer’, it’s such...

My Anxiety Journal: 16th April 2021

Yesterday was another good day. It honestly feels like things are finally starting to turn around. I've been keeping in close contact with my Psychiatrist. It...

Journal: April 3rd, 2021

Today has been a good day so far. I need to stop thinking like that. Today has been good. Period. My medication is what is primarily...