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Medication Anxiety And How To Overcome It

Medication anxiety is a fear of reacting badly or experiencing negative side effects with prescribed drugs. For me, the last few days haven’t been the...

Can I Help Prepare My Children to Manage Anxiety?

At the moment, mental health is at an all-time high in the UK. We are still living within a pandemicthat creates uncertainty and high...

Not Feeling Good All The Time Is Okay

I’m in one of those strange moods today. You know the ones. Not feeling good, in deep thought over something you can’t even remember...

10 Agonizing Things People With Anxiety Suffer With

In this article I'll explain 10 agonizing things people with anxiety suffer with. This post could be triggering for some people if you already experience...
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Are You Easily Overwhelmed By Anxiety? Calm Down Now

If you are easily overwhelmed by anxiety, you are not alone. Anxiety affects a multitude of people and can vary in severity. I suffer from health...
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Anxiety Can Be Overwhelming If You Ignore It

Anxiety can be overwhelming if you ignore it. You shouldn’t be afraid of anxiety, you should befriend and embrace it. It sounds counterproductive, but hear...
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