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Medication Anxiety And How To Overcome It

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Medication anxiety is a fear of reacting badly or experiencing negative side effects with prescribed drugs. For me, the last few days haven’t been the...

Can I Help Prepare My Children to Manage Anxiety?

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At the moment, mental health is at an all-time high in the UK. We are still living within a pandemicthat creates uncertainty and high...

Not Feeling Good All The Time Is Okay

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I’m in one of those strange moods today. You know the ones. Not feeling good, in deep thought over something you can’t even remember...

10 Agonizing Things People With Anxiety Suffer With

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In this article I'll explain 10 agonizing things people with anxiety suffer with. This post could be triggering for some people if you already experience...
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Are You Easily Overwhelmed By Anxiety? Calm Down Now

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If you are easily overwhelmed by anxiety, you are not alone. Anxiety affects a multitude of people and can vary in severity. I suffer from health...
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Anxiety Can Be Overwhelming If You Ignore It

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Anxiety can be overwhelming if you ignore it. You shouldn’t be afraid of anxiety, you should befriend and embrace it. It sounds counterproductive, but hear...
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